Amount of Energy (joule) in Beans, baked, canned, no salt added
Legumes and Legume Products
In 100 g (Grams) of Beans, baked, canned, no salt added there is 438 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beans, baked, canned, no salt added.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Beans, baked, canned, no salt added
Beans, baked, canned, no salt added is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, no salt added are listed below.
Water
|
72.6 g
|
72.6%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
438 kJ
|
|
Protein
|
4.8 g
|
4.8%
|
Total lipid (fat)
|
0.4 g
|
0.4%
|
Ash
|
1.71 g
|
1.71%
|
Carbohydrate, by difference
|
20.49 g
|
20.49%
|
Fiber, total dietary
|
5.5 g
|
5.5%
|
Sugars, total
|
7.78 g
|
7.78%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
104 mg
|
0.10%
|
Potassium, K
|
296 mg
|
0.30%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
1.4 mg
|
|
Copper, Cu
|
0.206 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Thiamin
|
0.15 mg
|
|
Nutrients in Beans, baked, canned, no salt added